Ferrigno Fitness Powerlifting Lamar Gant Deadlift · Lamar Jobs

Lamar Gant Deadlift · Lamar Jobs

Summary: Lamar Gant was a legendary powerlifter who revolutionized the way people trained for and competed in the sport. He set numerous records during his career, including a world record deadlift of 661 pounds. Unfortunately, Gant passed away in November 2019 at the age of 63. In this article, we will delve into the life and accomplishments of Lamar Gant, as well as the impact he had on the world of powerlifting.

1. Early Life and Introduction to Powerlifting

Lamar Gant was born in 1955 in Fort Worth, Texas. As a child, he suffered from scoliosis, a medical condition that causes the spine to curve sideways. Despite this, he was drawn to sports and began weightlifting during his teenage years. He quickly realized that he had a gift for lifting heavy weights and began to focus his efforts on powerlifting.

In 1976, Gant attended his first powerlifting competition and quickly made a name for himself by breaking several records. He went on to compete in many more competitions and continued to set new records along the way.

Gant’s unique body structure, which gave him incredibly long arms and legs, proved to be an advantage in powerlifting. He was able to perform feats of strength that other lifters simply could not match, including his famous bent-legged deadlift technique.

2. World Record Deadlift

One of Gant’s most impressive accomplishments came in 1985 when he set a world record by deadlifting 661 pounds. This was an incredible feat at the time, and many people believed that the record would never be broken. In addition to the world record, Gant also holds several national and world championships in powerlifting.

Gant’s record-breaking deadlift was even more remarkable given that he suffered from scoliosis. He had to train carefully and take extra precautions in order to avoid exacerbating his condition. Despite this, he was able to achieve incredible feats of strength and inspire people all over the world.

Even today, Gant’s deadlift record continues to be celebrated by powerlifters and fans of the sport. It is a testament to his talent, dedication, and hard work.

3. Influence on Powerlifting

Gant’s success and innovative techniques revolutionized the world of powerlifting. He proved that there was more than one way to perform the sport and encouraged lifters to explore different methods and techniques. His bent-legged deadlift, in particular, became a popular technique among powerlifters and is still used today.

In addition to his contributions to training and technique, Gant also inspired a new generation of powerlifters. He showed that anyone, regardless of their physical limitations, could excel in the sport if they worked hard enough. His legacy lives on today through the countless lifters who have been inspired by his story.

Gant was also known for his sportsmanship and dedication to the sport. He was always willing to help other lifters and was respected by his peers and fans alike. Many people looked up to him not only for his strength but also for his character and attitude.

4. Retirement and Later Life

After retiring from powerlifting, Gant remained involved in the sport as a coach and mentor. He continued to inspire others with his dedication and love for the sport.

In 2011, Gant was inducted into the International Powerlifting Federation Hall of Fame, cementing his place as one of the greatest powerlifters of all time. He passed away in November 2019 at the age of 63, leaving behind a legacy that will continue to inspire and motivate people for years to come.

Despite his passing, Gant’s impact on the world of powerlifting will not be forgotten. He showed that anything is possible with hard work and dedication, and his achievements continue to inspire lifters around the world.


Lamar Gant was a true legend in the world of powerlifting. His incredible feats of strength, unique techniques, and sportsmanship inspired a generation of lifters and changed the sport forever. He proved that there is no one “right” way to perform powerlifting, and his success encouraged lifters to think outside the box and explore new techniques.

Gant’s world record deadlift of 661 pounds will always be celebrated as one of the greatest accomplishments in the history of the sport. His legacy lives on today through the countless athletes who have been inspired by his story and his achievements. Although he may be gone, Lamar Gant will always be remembered as one of the greatest powerlifters of all time.

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