Ferrigno Fitness Crossfit How Did Logan Aldridge Lose His Arm — Logan Aldridge Age

How Did Logan Aldridge Lose His Arm — Logan Aldridge Age

Summary: Logan Aldridge is a professional athlete and CrossFit coach who lost his arm as a teenager in a boating accident. Despite his disability, Aldridge found success in adaptive sports, and he uses his experiences to inspire others.

1. The Accident

Logan Aldridge was just 13 years old when he lost his arm. He was on a family vacation in the Bahamas and was tubing behind a boat when the towline got caught in the propeller. The line snapped, and it wrapped around Aldridge’s left arm, severing it above the elbow. His father, who was driving the boat, jumped in the water and held onto his son until they were rescued.

Aldridge was rushed to a hospital, where doctors amputated his arm. He spent several weeks in the hospital recovering before returning home to North Carolina to start his long road to recovery.

The accident was a traumatic experience for Aldridge and his family, but it also taught them the importance of perseverance. Despite the odds stacked against him, Aldridge was determined to make the most of his situation.

2. The Road to Recovery

After the accident, Aldridge had to learn how to do everything with one arm. He had to relearn how to tie his shoes, brush his teeth, and even write his name. It was a long and challenging process, but Aldridge’s positive attitude and determination helped him get through it.

Aldridge quickly discovered that sports were a great way to stay active and push himself to new limits. He started playing basketball and football in high school, and he even tried out for the wrestling team. Despite the challenges he faced, Aldridge never gave up.

After high school, Aldridge discovered CrossFit, and he found his true passion. He loved the challenge of the sport, and he quickly became one of the top adaptive athletes in the world. He has competed at the CrossFit Games several times, and he now works as a coach, helping others achieve their fitness goals.

3. Adaptive Sports

Aldridge’s experiences competing in adaptive sports have taught him a lot about himself and the world around him. He has learned that anything is possible with hard work and determination, and he wants to inspire others to push themselves to new limits.

Aldridge believes that adaptive sports are an important way for people with disabilities to stay active and engaged in life. He has worked with several organizations that promote adaptive sports, and he hopes to continue making a difference in the lives of others.

One of Aldridge’s biggest accomplishments was climbing the Grand Teton, one of the highest peaks in Wyoming. He did it with one arm, proving that anything is possible if you have the right mindset and determination.

4. Overcoming Challenges

Aldridge has faced many challenges since losing his arm, but he has never let them define him. He has overcome adversity and inspired others along the way.

One of the biggest challenges Aldridge faces is teaching others how to adapt to their disabilities. He knows firsthand how difficult it can be to do things with one arm, but he also knows that it’s possible. His coaching style focuses on finding creative solutions and adapting exercises to fit each individual’s needs.

Aldridge also faces challenges in his personal life. He recently got married and is now a father to a young son. Balancing his family life, coaching job, and his own training can be tricky, but Aldridge has learned to manage his time effectively.

5. The Power of Inspiration

Aldridge’s story is one of perseverance, determination, and inspiration. He has overcome incredible challenges and achieved great success, all while helping others along the way.

Aldridge uses his experiences to inspire others and show them that anything is possible if you have the right mindset. He has spoken at several events and conferences, sharing his story and helping others find the motivation to push themselves to new limits.

For Aldridge, the greatest reward is seeing others achieve their own goals and reach their full potential. He knows that he is just one person, but he believes that his story can make a difference in the lives of others.


In conclusion, Logan Aldridge’s story is a testament to the power of perseverance and determination. Despite losing his arm in a boating accident, he has gone on to achieve incredible success in the world of adaptive sports and CrossFit coaching. Aldridge’s positive attitude and willingness to push himself to new limits have inspired countless people around the world, and he will undoubtedly continue to be a source of inspiration for years to come.

Through his work with adaptive sports organizations, speaking engagements, and coaching job, Aldridge is making a difference in the lives of others, helping them to achieve their own goals and overcome their own challenges. His story serves as a reminder that anything is possible if you have the right mindset and determination to see it through.

Lastly, Logan Aldridge’s journey proves that despite life’s challenges, there is always a way to overcome and succeed.

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